Is it MSG free? Trader Joe's Gluten Free Multigrain Bread With Sprouted & Ancient Grains
This product is likely msg free.
Ingredients
Water, starch and flour blend (modified tapioca starch, brown rice flour, rice starch, modified cellulose, guar gum), cane sugar, whole grain sorghum flour, flour blend (whole grain sorghum flour, amaranth flour, millet flour, teff flour), yeast, canola oil, dried egg whites, contains 2% or less of whole grain rolled oats, millet flour, psyllium husk powder, sprouted flour blend (millet flour, brown rice flour, amaranth flour, oat flour), salt, invert sugar syrup, molasses, cultured brown rice (to preserve), brown rice.
Allergens
Contains egg.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.