Is it MSG free? Trader Joe's Gluten Free English Muffins
This product is likely msg free.
Ingredients
Water, starch and rice flour blend (modified tapioca starch, rice flour, rice starch), tapioca starch, chickpea flour, dried egg whites, cane sugar, yeast, degermed yellow corn meal, canola oil, salt, guar gum, glucono-delta-lactone, vegetable glycerin, sodium carboxymethylcellulose, hydroxypropyl methylcellulose, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), baking soda.
Allergens
Contains egg.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.