Is it Pregnancy friendly? Trader Joe’s Fresh Bruschetta Sauce

Is it Pregnancy friendly? Trader Joe’s Fresh Bruschetta Sauce
Compliant

This product is likely pregnancy friendly.

Ingredients

Roma tomato, olive oil blend (olive oil, expeller pressed canola oil), organic white balsamic vinegar (organic white wine vinegar, organic white grape must), salt, basil, garlic, sugar, black pepper.

Allergens

Made in a facility that processes wheat, eggs, tree nuts and soy.

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Outside the USA?

What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.