Is it Paleo? Trader Joe's Flour Tortillas

Is it Paleo? Trader Joe's Flour Tortillas
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sunflower oil, contains 2% or less of: cultured wheat flour (cultured wheat flour [to preserve], distilled vinegar), salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), citric acid, soy lecithin.

Allergens

Contains soy, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.