Is it Pregnancy friendly? Trader Joe's Dairy Free Shredded Parmesan Cheese Alternative
This product is likely pregnancy friendly.
Ingredients
Parmesan cheese alternative (water, modified potato starch, coconut oil, salt, natural flavors, yeast extract, turmeric oleoresin [for color], annatto extract [for color]), pea starch (anti-caking agent).
Allergens
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.