Is it Lactose Free? Trader Joe's Corn & Cheese Arepas

Is it Lactose Free? Trader Joe's Corn & Cheese Arepas
Compliant

This product hasthat has lactose.

Ingredients

Water, corn, corn flour, low-moisture part-skim mozzarella cheese (cultured pasteurized part-skim milk, salt, microbial enzyme, powdered cellulose [anti-caking agent], natamycin [mold inhibitor]), tapioca starch, sugar, salt.

Allergens

Contains milk. May contain traces of soy.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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