Is it MSG free? Trader Joe's Cookie Butter Sandwich Cookies
This product is likely msg free.
Ingredients
Butter sandwich cookies (unbleached enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], butter [cream {milk}, salt], cane sugar, baking soda), cookie butter filling (speculoos cookies [unbleached wheat flour, sugar, margarine {palm oil, water, canola oil}, caramelized invert sugar syrup, sodium carbonate, sea salt, cinnamon], vegetable oils [canola oil, palm oil], sugar, canola lecithin [emulsifier], spices, citric acid [acidifier], soy flour).
Allergens
Contains milk, soy, wheat. may contain traces of egg, peanut, almond, cashew, coconut, hazelnut, macadamia nut, pecan, pine nut, pistachio, walnut.
Check if products like Trader Joe's Cookie Butter Sandwich Cookies are MSG free with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.
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