Is it Pregnancy friendly? Trader Joe’s Chicken Tikka Masala
This product hasthat may not be pregnancy friendly.
Ingredients
Cooked basmati rice (water, basmati rice), sauce (tomato puree [tomatoes, tomato puree, sea salt, citric acid {acidifier}], water, onions, yogurt [pasteurized milk, yogurt cultures], butter [pasteurized cream, natural flavor], dried chicken broth, sugar, extra virgin olive oil, cashews, pasteurized cream, seasoning blend [spices, dehydrated garlic, sea salt, turmeric {spice and color}, paprika {spice and color}, silicon dioxide], sea salt, garlic, ginger puree [ginger, water], powdered chicken flavor [chicken fat, chicken broth, rosemary extract], chile powder, fenugreek leaves), cooked seasoned chicken meat (chicken meat, water, yogurt [pasteurized nonfat milk, yogurt cultures], rice starch, salt, dehydrated garlic, ground ginger, black pepper).
Allergens
Contains milk, cashew.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.
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