Is it Paleo? Trader Joe's Black Bean & Cheese Taquitos
This product containsthat are not paleo andthat may not be paleo.
Ingredients
White corn tortilla (water, white corn flour, trace of lime), cooked black beans (water, black beans, onions, salt, garlic powder), monterey jack cheese (pasteurized milk, cheese cultures, salt, microbial enzyme), onions, white mushrooms, soybean oil, cornstarch, jalapeno peppers in brine (jalapeno peppers, water, salt, citric acid [acidifier], calcium chloride), garlic powder, onion powder, cumin powder, salt.
Allergens
Contains milk, soy.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.