Is it MSG free? Trader Joe's Banana & Almond Butter Protein Smoothie

Is it MSG free? Trader Joe's Banana & Almond Butter Protein Smoothie
Compliant

This product is likely msg free.

Ingredients

Water, coconut water (coconut water, citric and ascorbic acids [to maintain color]), banana puree (bananas, citric and ascorbic acids [to maintain color]), almond butter (roasted almonds), pea protein powder, vanilla extract (water, ethyl alcohol, vanilla bean extractives), sea salt, sunflower lecithin, gellan gum, carob bean gum.

Allergens

Contains almond, coconut.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.