Is it Low Histamine? Trader Joe's Asian Style Spicy Peanut Vinaigrette With Jalapeño & Cilantro

Is it Low Histamine? Trader Joe's Asian Style Spicy Peanut Vinaigrette With Jalapeño & Cilantro
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Water, sugar, rice vinegar (rice vinegar [water, rice], sugar, salt), roasted peanut oil, soy sauce (water, soybeans, wheat, salt), peanut butter (peanuts, salt), jalapeno pepper, sesame oil, modified corn starch, cilantro, cumin, chili powder (chili pepper, spices, salt, garlic powder, silicon dioxide [anti-caking agent]), dehydrated red bell pepper, xanthan gum, salt, citric acid (to preserve), dehydrated garlic, dehydrated onion.

Allergens

Contains peanut, soy, wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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