Is it Pregnancy friendly? Tostitos Salsa Con Queso Medium

Is it Pregnancy friendly? Tostitos Salsa Con Queso Medium
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, skim milk, monterey jack cheese (milk, cheese cultures, salt, enzymes), vegetable oil (corn, sunflower, and/or canola oil), modified food starch, diced tomatoes in tomato juice, jalapeno peppers, chile peppers, red bell peppers, maltodextrin (made from corn), and 2% or less of the following: salt, natural flavors, sodium hexametaphosphate, monosodium glutamate, datem, sodium phosphate, spice, and artificial color (yellow 5, yellow 6).

Allergens

Contains milk ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.