Is it Pregnancy friendly? Tostitos Habanero Tortilla Chips

Is it Pregnancy friendly? Tostitos Habanero Tortilla Chips
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Corn, vegetable oil (corn, canola, and/or sunflower oil), maltodextrin (made from corn), salt, natural flavors, dextrose, spices (including habanero pepper), whey, cheddar cheese (milk, cheese cultures, salt, enzymes), sugar, tomato powder, onion powder, cream, sour cream (cultured cream, skim milk), garlic powder, paprika extracts, butter (cream, salt) monterey jack cheese (milk, cheese cultures, salt, enzymes), swiss cheese (milk, cheese cultures, salt, enzymes), and artificial flavors.

Allergens

Contains: contains milk ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.