Is it Pregnancy friendly? Sun-maid Raisins Vanilla Yogurt
This product is likely pregnancy friendly.
Ingredients
Vanilla yogurt flavored coating (sugar, hydrogenated palm kernel oil, nonfat milk powder, yogurt powder (cultured whey and nonfat milk), whey powder, color added (titanium dioxide), soy lecithin - an emulsifer, and vanilla), california raisins, tapioca dextrin, confectioner's glaze.
Allergens
Contains: contains milk, soy. Made on shared equipment with peanuts, tree nuts, egg and wheat.,raisins are mechanically stemmed and may contain an occasional grape stem or wood piece.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.