Is it Low Histamine? Sun-maid Raisins Vanilla Yogurt
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Vanilla yogurt flavored coating (sugar, hydrogenated palm kernel oil, nonfat milk powder, yogurt powder (cultured whey and nonfat milk), whey powder, color added (titanium dioxide), soy lecithin - an emulsifer, and vanilla), california raisins, tapioca dextrin, confectioner's glaze.
Allergens
Contains: contains milk, soy. Made on shared equipment with peanuts, tree nuts, egg and wheat.,raisins are mechanically stemmed and may contain an occasional grape stem or wood piece.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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