Is it Paleo? Starkist Tuna Salad Ready-to-eat Original Deli Style

Is it Paleo? Starkist Tuna Salad Ready-to-eat Original Deli Style
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Light tuna, water, water chestnuts, vinegar, contains 2% or less of the following: celery, cured cucumbers, egg yolk, onion powder, mustard flour, modified food starch (corn), salt, sugar, dextrose, carrageenan, xanthan gum, cellulose gel, guar gum, natural flavors, sodium carboxymethylcellulose, calcium chloride, color added.

Allergens

Contains: fish (tuna), eggs

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.