Is it Low Histamine? Stacy's Simply Naked Baked Pita Chips Snacks

Is it Low Histamine? Stacy's Simply Naked Baked Pita Chips Snacks
Compliant

This product hasthat is high histamine andthat may be high histamine.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, sea salt, whole wheat flour, and less than 2% of organic cane sugar, wheat gluten, oat fiber, yeast, malted barley flour, ascorbic acid (antioxidant), and rosemary extract (antioxidant).

Allergens

Contains wheat ingredients. may contain sesame ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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