Is it Low Histamine? Stacys Pita Chips Multigrain Sea Salt Pita Chips
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Whole wheat flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, stone ground whole wheat flour, organic cane sugar, and less than 2% of sea salt, wheat gluten, rye flour, whole grain rye flakes, yeast, whole flaxseeds, whole grain corn grits, whole grain hulled barley flakes, whole grain oats, malted barley flour, rye sour, salt, whole grain hulled millet, whole grain cracked wheat, rye malt, whole grain wheat flakes, spices, ascorbic acid (antioxidant), and rosemary extract (antioxidant).
Allergens
Contains: contains wheat ingredients. May contain sesame ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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