Is it Low Histamine? Stacy's Five Cheese Baked Pita Thins Crisps
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, whole wheat flour, and less than 2% of the following: maltodextrin (made from corn), whey, organic cane sugar, salt, yeast, cream, skim milk, oat fiber, sea salt, malted barley flour, onion powder, natural flavors, cheddar cheese (milk, cheese cultures, salt, enzymes), garlic powder, mozzarella cheese (milk, cheese cultures, salt, enzymes), reduced lactose whey, asiago cheese (milk, cheese cultures, salt, enzymes), romano cheese (milk, cheese cultures, salt, enzymes), parmesan cheese (milk, cheese cultures, salt, enzymes), spices, ascorbic acid (antioxidant), and rosemary extract (antioxidant).
Allergens
Contains: contains milk and wheat ingredients. May contain sesame ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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