Is it MSG free? Special K Pastry Crisps Breakfast Bars Strawberry

Is it MSG free? Special K Pastry Crisps Breakfast Bars Strawberry
Compliant

This product is likely msg free.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, vegetable glycerin, vegetable oil (soybean, palm and/or palm kernel), fructose, dextrose, maltodextrin. Contains 2% or less of modified food starch, apple powder, nonfat milk, strawberry puree concentrate, cornstarch, whey, invert sugar, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, salt, datem, vegetable juice for color, natural flavors, cellulose gel, citric acid, malic acid, sodium citrate, mono- and diglycerides, cellulose gum, sodium alginate, tricalcium phosphate, rosemary extract for freshness.

Allergens

Contains: contains wheat, milk and soy ingredients.,special k pastry crisps are ready to eat bars and should not be placed in a toaster or microwave. contains wheat, milk and soy ingredients

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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