Is it Pregnancy friendly? Snapdragon Vietnamese Pho Bowls

Is it Pregnancy friendly? Snapdragon Vietnamese Pho Bowls
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Rice noodles: rice, tapioca starch, sugar, salt, and cellulose gum. Soup base: salt, sugar, disodium inosinate and disodium guanylate, spice blend* (spices, garlic and onion), soy sauce powder (soy sauce [soybeans, salt, and alcohol]), artificial flavorings, citric acid, silicon dioxide (to prevent caking), and caramel color. Flavoring oil: soybean oil, spice and onion extracts, artificial flavorings, and oleoresin paprika. Vegetable pack: carrot*, cabbage*, green onion*, onion* and coriander*. *dried

Allergens

Contains: soy. manufactured in a facility that processes peanuts, wheat, and milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.