Is it Paleo? Smartfood Popcorn Flamin' Hot White Cheddar

Is it Paleo? Smartfood Popcorn Flamin' Hot White Cheddar
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Popcorn, vegetable oil (corn, canola, and/or sunflower oil), maltodextrin (made from corn), buttermilk, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, natural flavors, salt, romano cheese (cow's milk, cheese cultures, salt, enzymes), potassium salt, artificial color (red 40 lake, yellow 6 lake, yellow 6, yellow 5), yeast extract, citric acid, lactose, whey protein concentrate, and sodium caseinate.

Allergens

Contains: contains milk ingredients.,choking warning: do not give to children younger than 4 years old.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.