Is it Paleo? Smartfood Popcorn Caramel & Cheddar Mix

Is it Paleo? Smartfood Popcorn Caramel & Cheddar Mix
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Caramel popcorn: butter (cream, salt), corn syrup, popcorn, sugar, brown sugar, vegetable oil (corn, canola, and/or sunflower oil), salt, and sunflower lecithin. Cheddar cheese flavored popcorn: popcorn, vegetable oil (corn, canola, and/or sunflower oil), maltodextrin (made from corn), whey, salt, cheddar cheese (cultured milk, salt, enzymes), buttermilk, artificial color (yellow 5, yellow 6), natural flavors, sugar, parmesan cheese (milk, cheese cultures, salt, enzymes), butter (cream, annatto), gum acacia, paprika, and guar gum.

Allergens

Contains: contains milk ingredients,choke warning: do not give to children younger than 4 years old.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.