This product is likely msg free.
Peanut butter chocolate flavor ingredients: soy protein crisps (soy protein isolate, tapioca starch, sea salt), inulin, peanut butter, vegetable glycerin, cocoa powder, unsweetened chocolate, peanut oil, sea salt, natural flavor. lemon coconut flavor ingredients: soy protein crisps (soy protein isolate, tapioca starch, sea salt), inulin, cashew butter (dry-roasted cashews, sunflower oil), vegetable glycerin, coconut, natural flavor. dark chocolate sea salt flavor ingredients: soy protein crisps (soy protein isolate, tapioca starch, sea salt), inulin, cashew butter (dry-roasted cashews, sunflower oil), vegetable glycerin, cocoa powder, unsweetened chocolate, natural flavor, sea salt.
Contains: soy, peanuts. Made in a facility that also uses tree nuts, sesame. contains: soy, cashews, coconut. Made in a facility that also uses peanuts, other tree nuts, sesame. contains: soy, cashews. Made in a facility that also uses peanuts, other tree nuts, sesame.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.