Is it Low FODMAP? Simplyprotein Crispy Bars Peanut Butter Chocolate, Lemon Coconut, Dark Chocolate Sea Salt
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Peanut butter chocolate flavor ingredients: soy protein crisps (soy protein isolate, tapioca starch, sea salt), inulin, peanut butter, vegetable glycerin, cocoa powder, unsweetened chocolate, peanut oil, sea salt, natural flavor. lemon coconut flavor ingredients: soy protein crisps (soy protein isolate, tapioca starch, sea salt), inulin, cashew butter (dry-roasted cashews, sunflower oil), vegetable glycerin, coconut, natural flavor. dark chocolate sea salt flavor ingredients: soy protein crisps (soy protein isolate, tapioca starch, sea salt), inulin, cashew butter (dry-roasted cashews, sunflower oil), vegetable glycerin, cocoa powder, unsweetened chocolate, natural flavor, sea salt.
Allergens
Contains: soy, peanuts. Made in a facility that also uses tree nuts, sesame. contains: soy, cashews, coconut. Made in a facility that also uses peanuts, other tree nuts, sesame. contains: soy, cashews. Made in a facility that also uses peanuts, other tree nuts, sesame.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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