Is it Paleo? Simply Nature Organic White Cheddar Puffs

Is it Paleo? Simply Nature Organic White Cheddar Puffs
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Organic cornmeal, organic sunflower oil, organic rice, organic cheddar cheese (organic milk cultures, salt, enzymes), organic whey, organic buttermilk, sea salt, natural flavor, organic natural flavor, organic black pepper, lactic acid, organic skim milk, disodium phosphate.

Allergens

Contains milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.