Is it Low FODMAP? Savoritz White Cheddar Baked Cheese Crackers
This product hasthat may be high FODMAP.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (high oleic canola, high oleic sunflower and/or soybean oil with rosemary extract and ascorbic acid for freshness), cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes, annatto extract [color]), contains less than 2% of whey powder, salt, buttermilk powder, white cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), whey protein concentrate, lactic acid, leavening (yeast, baking soda), lactose, natural flavor, yeast extract, color (turmeric extract, annatto extract), enzymes.
Allergens
Contains: milk, wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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