Is it Low Histamine? Santitas Tortilla Chips Cilantro Lime

Is it Low Histamine? Santitas Tortilla Chips Cilantro Lime
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Corn, vegetable oil (corn, canola and/or sunflower oil), maltodextrin (made from corn), salt, natural and artificial flavors, monosodium glutamate, whey, spices, jalapeno pepper, garlic powder, sour cream (cultured cream, skim milk), yeast extract, rosemary extract (antioxidant), sugar, onion powder, and parmesan cheese (milk, cheese cultures, salt, enzymes).

Allergens

Contains: contains milk ingredients.

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Outside the USA?

What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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