Is it Low FODMAP? Rolo Creamy Caramels Wrapped In Rich Chocolate Candy

Is it Low FODMAP? Rolo Creamy Caramels Wrapped In Rich Chocolate Candy
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Sugar; corn syrup; high fructose corn syrup; skim milk; vegetable oil [palm oil; shea oil; sunflower oil; palm kernel oil; and/or safflower oil]; hydrogenated vegetable oil [palm kernel oil; soybean oil]; chocolate; contains 2% or less of: lactose (milk); salt; lecithin (soy); pgpr; vanillin, artificial flavor; baking soda.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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