Is it Low Histamine? Reeses Peanut Butter Sticks Crispy Wafers Milk Chocolate
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Milk chocolate (sugar, cocoa butter, chocolate, skim milk, milk fat, lactose, lecithin (soy), pgpr), peanuts, sugar, enriched wheat flour (flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil, /or safflower oil), dextrose, contains 2% or less of: hydrogenated vegetable oil (palm kernel oil, palm oil), lactose (milk), salt, reduced protein whey (milk), chocolate, skim milk, cocoa processed with alkali, cocoa, lecithin (soy), baking soda, tbhq citric acid (to maintain freshness), vanillin (artificial flavor).
Allergens
Contains: peanuts, milk, wheat, soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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