Is it Pregnancy friendly? Quaker, Real Medleys Oatmeal, Apple & Walnut

Is it Pregnancy friendly? Quaker, Real Medleys Oatmeal, Apple & Walnut
Compliant

This product is likely pregnancy friendly.

Ingredients

Whole grain oats, sugar, apples, walnuts coated with rosemary extract (to help protect flavor), whole grain wheat, dried cranberries, barley, whole grain rye, salt, cinnamon, natural flavor.

Allergens

Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products.,tree nuts and their derivatives.

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pregnancy friendly. Fig will also recommend similar products that are Pregnancy friendly.

Outside the USA?

What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.