Is it Lactose Free? Quaker Oatmeal Apple Cinnamon Instant Express

Is it Lactose Free? Quaker Oatmeal Apple Cinnamon Instant Express
Compliant

This product is likely lactose free.

Ingredients

Whole grain oats, sugar, dried apples, natural flavor, salt, cinnamon.

Allergens

Caution: cup and contents may be hot.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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