Is it Low Histamine? Quaker Chewy Fruity Fun Granola Bars Splendid Strawberry
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Granola (whole grain oats, sugar, brown rice crisp (whole grain brown rice flour, sugar, salt), whole grain wheat, soybean oil and/or canola oil, coconut, whole wheat flour, molasses, baking soda, soy lecithin, nonfat dry milk, tocopherols [to preserve freshness]), glucose syrup, glycerin, brown rice crisp (whole grain brown rice flour, sugar, malted barley flour, salt), sugar, dextrose, strawberry puree (strawberry pieces, sugar, water, lemon juice concentrate), vegetable shortening (canola oil, modified palm oil, palm kernel oil), polydextrose. Contains 2% or less of: invert sugar, dried apples, sorbitol, calcium carbonate, pectin, salt, natural flavor, molasses, malic acid, soy lecithin, tocopherols (to preserve freshness), red radish juice (color), soybean oil.
Allergens
Contains coconut, milk, soy and wheat ingredients. only fruity fun is made in a peanut-free facility
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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