Is it Low FODMAP? Quaker Chewy Fruity Fun Granola Bars Splendid Strawberry
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Granola (whole grain oats, sugar, brown rice crisp (whole grain brown rice flour, sugar, salt), whole grain wheat, soybean oil and/or canola oil, coconut, whole wheat flour, molasses, baking soda, soy lecithin, nonfat dry milk, tocopherols [to preserve freshness]), glucose syrup, glycerin, brown rice crisp (whole grain brown rice flour, sugar, malted barley flour, salt), sugar, dextrose, strawberry puree (strawberry pieces, sugar, water, lemon juice concentrate), vegetable shortening (canola oil, modified palm oil, palm kernel oil), polydextrose. Contains 2% or less of: invert sugar, dried apples, sorbitol, calcium carbonate, pectin, salt, natural flavor, molasses, malic acid, soy lecithin, tocopherols (to preserve freshness), red radish juice (color), soybean oil.
Allergens
Contains coconut, milk, soy and wheat ingredients. only fruity fun is made in a peanut-free facility
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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