Is it Pregnancy friendly? Quaker Chewy Dipps Granola Bars Chocolatey Covered Peanut Butter Flavor

Is it Pregnancy friendly? Quaker Chewy Dipps Granola Bars Chocolatey Covered Peanut Butter Flavor
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), sugar, peanuts, hydrogenated palm kernel oil, brown rice crisp (whole grain brown rice flour, sugar, salt), corn syrup, corn syrup solids, invert sugar, brown sugar, whey, vegetable oil (palm kernel and palm oil). Contains 2% or less of: glycerin, lactose, dextrose, cocoa powder, monounsaturated canola oil, cocoa (processed with alkali), sorbitol, salt, soy lecithin, milk fat, modified palm oil, natural flavor (contains sesame), palm kernel oil, glyceryl lacto esters of fatty acids, nonfat dry milk, tocopherols (to preserve freshness).

Allergens

Contains: contains milk, peanut, sesame, soy and wheat ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.