Is it MSG free? Quaker Chewy Dipps Granola Bars Chocolate Chip

Is it MSG free? Quaker Chewy Dipps Granola Bars Chocolate Chip
Compliant

This product is likely msg free.

Ingredients

Granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), sugar, brown rice crisp (whole grain brown rice flour, sugar, salt), hydrogenated palm kernel oil, corn syrup, invert sugar, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), brown sugar, corn syrup solids, whey, glycerin, non hydrogenated shortening (monounsaturated canola oil, modified palm oil, palm kernel oil), lactose, cocoa powder, cocoa (processed with alkali), sorbitol, milk fat, salt, soy lecithin, glyceryl lacto esters of fatty acids, natural flavor, tocopherols (to preserve freshness), soybean oil.

Allergens

Contains: contains milk, soy and wheat ingredients.

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Outside the USA?

What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.