Is it Pregnancy friendly? Pueblo Lindo Taquitos Chile & Lime Flavored

Is it Pregnancy friendly? Pueblo Lindo Taquitos Chile & Lime Flavored
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Stone ground corn, vegetable oil (sunflower, safflower, canola, corn, cottonseed, and/or rice), salt, citric acid, sugar, yeast extract, hydrolyzed soy protein, sodium diacetate, corn maltodextrin, onion powder, beta carotene (color), oleoresins of paprika and turmeric (color), vegetable juice (for color), natural flavors (including extractives of red pepper and lime).

Allergens

Contains: soy may contain milk and wheat

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.