Is it Low FODMAP? Progresso Tomato Basil Soup With Cheddar Crackers

Is it Low FODMAP? Progresso Tomato Basil Soup With Cheddar Crackers
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Tomato basil soup: tomato puree (water, tomato paste), water, sugar. Contains less than 2% of: corn syrup solids, corn starch, soybean oil, modified food starch, salt, potassium chloride, garlic powder, dried parsley, basil, citric acid, ascorbic acid, natural flavor, spice, datam. Oyster crackers: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high oleic canola oil, salt, baking soda, monocalcium phosphate, extracts of malted barley and corn, soy lecithin, nonfat milk, dried yeast, gum arabic, papain, enzymes.

Allergens

Contains: contains wheat, soy and milk ingredients.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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