Is it Low FODMAP? Progresso Ready To Serve Light Zesty Santa Fe Style Chicken Soup
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Chicken broth, cooked white chicken meat, brown rice, black beans, green sweet pepper, red bell pepper, corn, contains less than 1% of: corn protein (hydrolyzed), tomato paste, water, onion, xanthan gum, salt, toasted corn flour, potassium chloride, dried chile pepper, modified food starch, maltodextrin, spice, cilantro, onion powder, sugar, sunflower oil, chicken fat, tomato extract, dried chipotle pepper, natural flavor, yeast extract, soy protein isolate, flavoring, garlic powder, sodium phosphate, citric acid, cream.
Allergens
Contains: contains milk and soy ingredients.,caution: do not use if tab is lifted.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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