Is it Low FODMAP? Progresso Light Soup Italian Style Wedding

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Chicken broth, carrots, cooked meatballs made with pork and turkey (pork, turkey, water, textured soy protein concentrate, romano cheese [romano cheese (pasteurized sheep's milk, cheese cultures, salt, enzymes), powdered cellulose added to prevent cakingl bread crumbs [bleached wheat flour, dextrose, salt, yeast], corn syrup, onions, salt, spices, sodium phosphates, garlic powder, onion powder, natural flavor), spinach, mezzanini rigati pasta (semolina wheat, egg whites), contains less than 2% of: corn protein (hydrolyzed), modified food starch, salt, potassium chloride, onion powder, flavoring, sugar, tomato extract, spice, garlic powder, citric acid, maltodextrin, natural flavor, beta carotene (color).

Allergens

Contains: contains eggs, milk, soy and wheat ingredients,caution: do not use if tab is lifted.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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