Is it Pregnancy friendly? Progresso Chicken Tortilla Soup With Tortilla Strips

Is it Pregnancy friendly? Progresso Chicken Tortilla Soup With Tortilla Strips
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Chicken tortilla soup: chicken broth, cooked white chicken meat, onion, red bell pepper, black beans, green sweet pepper, modified food starch, corn, contains less than 2% of: toasted corn flour, tomato paste, corn protein (hydrolyzed), water, salt, cilantro, cumin, dried chile pepper, potassium chloride, flavoring, natural flavor, onion powder, sugar, spice, tomato extract, citric acid, soy protein isolate, garlic powder, sodium phosphate, dried parsley, dried chipotle pepper, tortilla strips: corn masa flour, sunflower and/or safflower oil, salt, color (beet juice, black carrot juice, annatto extract).

Allergens

Contains: contains soy ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.