Is it Low FODMAP? Progresso Chicken Tortilla Soup With Tortilla Strips
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Chicken tortilla soup: chicken broth, cooked white chicken meat, onion, red bell pepper, black beans, green sweet pepper, modified food starch, corn, contains less than 2% of: toasted corn flour, tomato paste, corn protein (hydrolyzed), water, salt, cilantro, cumin, dried chile pepper, potassium chloride, flavoring, natural flavor, onion powder, sugar, spice, tomato extract, citric acid, soy protein isolate, garlic powder, sodium phosphate, dried parsley, dried chipotle pepper, tortilla strips: corn masa flour, sunflower and/or safflower oil, salt, color (beet juice, black carrot juice, annatto extract).
Allergens
Contains: contains soy ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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