Is it Pregnancy friendly? Priano Ricotta & Spinach Ravioli

Is it Pregnancy friendly? Priano Ricotta & Spinach Ravioli
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Egg pasta: durum wheat semolina, egg, water. Filling: breadcrumbs (soft wheat flour, water, brewer's yeast, salt), ricotta cheese (whey of milk, cream, salt), sunflower oil, spinach, milk whey powder, salt, sodium lactate and lactic acid (acidity regulator), provolone cheese (milk, salt, rennet), natural flavoring, chives, sorbic acid (preservative), nutmeg.

Allergens

Contains: wheat, milk and egg. may contain soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.