This product hasthat are high FODMAP andthat may be high FODMAP.
Maltitol syrup, palm oil, water, polydextrose, sorbitol, maltodextrin, isomalt, cocoa processed with alkali, canola oil, cellulose, contains 2% or less of: mono- and diglycerides, salt, sodium acid pyrophosphate, citrus fiber, polysorbate 60, natural and artificial flavors, potassium sorbate (preservative), soy lecithin, sucralose (non nutritive sweetener), citric acid, guar gum, artificial color (including red 40, yellow 5 and blue 1), antioxidant (ascorbyl palmitate, mixed tocopherols, chamomile and rosemary extracts).
Contains: contains soybean ingredients.,excess consumption may cause a laxative. Effect (due to meltitol syrup, sorbitol and isomalt).
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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