Is it Low FODMAP? Pearl Milling Company Pancake On The Go Buttermilk & Maple Flavor
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched bleached flour (bleached wheat flour, niacinamide*, reduced iron, thiamine mononitrate*, riboflavin*, folic acid*), sugar, caramel chips (sugar, palm kernel and palm oil, nonfat dry milk, dry whole milk, cocoa powder, soy lecithin, salt, natural flavor, paprika extract), buttermilk powder, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), palm oil, dextrose, corn syrup solids, salt, wheat protein isolate, natural flavor, sodium caseinate, mono and diglycerides, tocopherols (to preserve freshness). *one of the b vitamins
Allergens
Contains milk, soy and wheat ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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