Is it Low Histamine? Panera Broccoli Cheddar Soup
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Milk, chicken stock (water, chicken base [chicken meat including chicken juices, salt, chicken fat, yeast extract, sugar, natural flavor, potato flour, carrot powder, turmeric]), water, broccoli, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), heavy cream, carrots, corn starch, contains 2% or less of: onions, wheat flour, whey, whey protein concentrate, skim milk, milkfat, butter (cream, salt), dijon mustard (water, mustard seed, vinegar, salt, spice), oleoresin paprika & annatto (for color), sodium citrate, salt, lactic acid, nisin preparation and hot pepper sauce (distilled vinegar, red pepper, salt).
Allergens
Contains: milk and wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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