Is it Paleo? Ortega Yellow Corn Taco Shells

Is it Paleo? Ortega Yellow Corn Taco Shells
Compliant

This product containsthat are not paleo.

Ingredients

Yellow corn masa flour (yellow corn flour, hydrated lime), high oleic canola oil and/or corn oil, water, salt.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.