Is it Paleo? Organic Blue Corn Tortilla Chips - Good & Gather™

Is it Paleo? Organic Blue Corn Tortilla Chips - Good & Gather™
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Organic ground blue corn, organic vegetable oil (contains one or more of the following: organic sunflower, organic safflower, or organic canola oil), sea salt.

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.