This product is likely msg free.
Chocolate chocolate chip: dark chocolate (unsweetened chocolate, cane sugar, cocoa butter), soy crisp (soy protein, tapioca starch, salt), tapioca syrup, agave syrup, chocolate rice crisp (rice flour, cane sugar, alkalized cocoa, salt), soy protein isolate, gum acacia, natural flavors, tapioca starch, soy lecithin. chocolate pretzel with sea salt: dark chocolate (unsweetened chocolate, cane sugar, cocoa butter), soy crisp (soy protein, tapioca starch, salt), tapioca syrup, agave syrup, brown rice crisp, soy protein isolate, gum acacia, sea salt, natural flavors, soy lecithin.
Chocolate chocolate chip: contains soy. Manufactured on equipment that also processes products containing peanuts, tree nuts, milk and egg. Product is produced under kosher supervision and is certified pareve. chocolate pretzel with sea salt: contains soy. Manufactured on equipment that also processes products containing peanuts, tree nuts, milk and egg. Product is produced under kosher supervision and is certified pareve.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.