Is it Pregnancy friendly? Nature's Intent Sugar Free Dark Chocolate Seed + Nut Bombs

Is it Pregnancy friendly? Nature's Intent Sugar Free Dark Chocolate Seed + Nut Bombs
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Sugar free dark chocolate (unsweetened chocolate, erythritol, cocoa butter, sunflower lecithin, steviol glycosides (reb a), milk†), almond butter, dry roasted almonds, roasted pecans, coconut, hemp protein powder, sea salt, medium chain triglyceride powder (coconut). †adds a trivial amount of sugar.

Allergens

Contains: milk, tree nuts (almonds, coconut, pecans). produced in a facility that also processes peanuts, soy, and tree nuts. may contain shell fragments

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.